Welcome To My Path To Zen

Welcome to My Path to Zen!! This blog shares my journey from the darkest time in my life, after a crisis in my marriage, to coming out on the other side still together.  From heartbreak to feeling stronger, more confident and peaceful than I’ve ever felt, is a miracle. My marriage survived and is thriving like never before. And now, when we hit a bump, we have tools to work through it. You can read more about my journey to find Zen, in the “Blog” section of this site.  What I’ve learned isn’t revolutionary, but if it helped me, maybe it can help you too.

Under “Books & Things I Love” are some of my favorite and most inspiring books & products. There’s also a “Resources” section with links to websites, people and other information I found helpful in my quest for a life filled with peace and love.

“Yesterday is history, tomorrow is a mystery, today is a gift. That’s why they call it the present.” ~ Eleanor Roosevelt

The Gift of Being Present

One of the more important lessons I’ve learned has been the gift of staying in the present moment.  It has taken effort and practice but the advantages of staying in the here & now are numerous. The-Benefits-Of-Positive-Thinking.com article “Benefits Of Living In The Present” explains how improved concentration, increased relaxation, …

Questions for Your Soul…

Continuing Education… In a recent online workshop I took from Deepak Chopra, “Healing the Whole Self”, he ended the program with a meditation focusing on four questions for the soul.  I found these questions to be very impactful and important as I continue to follow and discover My Path to …

Motivation Monday!!

HAPPY NEW YEAR!!! I LOVE any opportunity for a fresh start, a new perspective or do over!  Time to re-evaluate the way I’ve “always” done something or untangle things that don’t work for me anymore.  But New Year’s resolutions can feel overwhelming and too much to tackle by committing to …