My Path To Zen

About Me

This blog was born out of the most difficult time in my life when my husband and I had a marriage crisis. Today, that we’re together and stronger than ever is a miracle. The hard work and long road were worth the effort of what we’ve built now. I’ve kept those early articles because I think they are important for anyone who is going through something similar and needs to hear from someone who has been there and survived. Since then I have evolved and grown into someone who lives a life of inner peace. And my writing has evolved as I’ve grown and learned about life with all its twists and turns, highs and lows.

I became a Certified Chopra Primordial Meditation Instructor in June 2020. Meditation changed my life and I now lead a group every Tuesday at 8:15 AM PST on Zoom. Don’t hesitate to reach out if you’d like to join our warm and welcoming community.

I split my time living Lincoln City and Portland, OR the beautiful Pacific Northwest I enjoy morning walks on the beach, meditation, yoga, and anything related to bringing peace to my life. I also like eating my husband’s cooking, going out to dinner (or happy hour!), movies (yea for senior discounts!), and hanging out with my sweet granddaughters, family & friends. I have a wonderful husband, son, and daughter-in-law.

This year I became a published author after writing a chapter for the book Sacred Spaces, Subtle Shifts For Mind, Body and Home Transformation, Volume 3. I was honored to be asked to contribute and wrote Chapter 5, Grow Ageless, Not Old; What You Can Do Now To Stay Young at Heart Forever. It was a thrill and stretched me in all sorts of ways.

I believe in miracles, spirituality, and God. I continue to learn, grow, and stumble.This afternoon, my teabag said: “Live with no excuses and love with no regrets” ~ Montel. I like that!!

I have a bachelor’s degree in Public Administration/Criminal Justice with a minor in Sociology from Washington State University. I’ve had many jobs, but finally had a career I cherished when I became a Juvenile Probation Counselor. Working with troubled kids on probation and helping them get their lives back on track was extremely rewarding (also frustrating at times!) and my passion for many years.  Among other jobs, I co-owned a company that developed and marketed a board game called Take Stock which was fun.  My volunteerism has focused mostly on kids and families such as the YWCA, YMCA, and PTA, as well as several State and local organizations involved with law & justice.

Here we are today and I’m still learning new skills and life lessons.  My Path to Zen had been rolling around in my brain for a long time. If I had started this Blog when I first thought about it, it would have only been about surviving infidelity and pretty depressing. Then I got back into practicing yoga and yearned for a more peaceful, zen-filled life. I started reading & learning about the benefits of meditation.  I’m not affiliated with an organized religion but respect and honor all peaceful, love-centered religions.  Buddha said “Each morning, we are born again.  What we do today is what matters most.”  I like that too!!

Peace & Love ~
D’Alene