Welcome To My Path To Zen

Welcome to My Path to Zen!! This blog shares my journey from the darkest time in my life, after a crisis in my marriage, to coming out on the other side still together.  From heartbreak to feeling stronger, more confident and peaceful than I’ve ever felt, is a miracle. My marriage survived and is thriving like never before. You can read more about my journey to find Zen, in the “Blog” section of this site.  What I’ve learned isn’t revolutionary, but if it helped me, maybe it can help you too.

Under “Books & Things I Love” are some of my favorite & most inspiring books & products. There’s also a “Resources” section with links to websites, people & information I found helpful in my quest for a life filled with peace & love.

Something new! After 7 months of study, I am now a Certified Chopra Center Primordial Sound Meditation Instructor and will be offering individual or group meditation classes. More on that later, but if you have questions or are interested drop me an email at: mypathtozen@gmail.com  

“Silence isn’t empty, it’s full of answers.” ~ Unknown

The Gift of Being Present

One of the more important lessons I’ve learned has been the gift of staying in the present moment.  It has taken effort and practice but the advantages of staying in the here & now are numerous. The-Benefits-Of-Positive-Thinking.com article “Benefits Of Living In The Present” explains how improved concentration, increased relaxation, …